A large number of men are not satisfied with their male dignity parameters.Moreover, they found that in a serious physical problem, psychologically developed.There are a large number of ways to increase the penis, at one degree or another, at least once in a life that cares about many men.In this article, you will learn how to increase the increase in penis and how to increase home members.
What you need to know about a member's normal size
In medicine, there is no strict criteria related to the penis should be size.The deviation compared to normal parameters is considered if the male dignity is erect less than 8 cm.
The opinion that only a large member can satisfy women is wrong.Sometimes an independent man decides whether he has a normal member - on the basis of aesthetic viewpoint or partner's opinion.
Important!The size of the penis does not affect the ability to perform sex and the level of women's satisfaction.
In most cases, the length of the penis is in an erection in mature white men from 12 to 16 cm.But even with such size, a man often believes that his dignity does not match the desired standards.Men tend to compare the size of the penis with others (for example, in the toilet).In this case, one looks at the office from below, and in another man - from the side.This is how an optical illusion is created, and a member of a neighboring man seems more than reality.
Men need to objectively evaluate what they have.Sometimes, due to insufficient self -esteem, one believes that its parameters of dignity are not enough.
Can build a penis
It is believed that members are very sensitive to external factors.The current methods allow you to increase its size.But all of them have a variety of effects on the body, and some may even be dangerous.
The most common methods to build the penis:
- dance;
- surgery;
- massage;
- Gravity suspension;
- use drugs;
- The use of an extended kit and a pump produces a space;
- The use of gel, lubricant and similar medicine;
- The use of nozzles.
The best results can be achieved if you increase the member of the house in many ways.Some men are skeptical about the methods of increasing penis at home.This is true, because some of them are just advertising and their use means wasting money.
Dance
Jelk's exercises have been used by men of countries in the East and Africa for centuries.This technique is based on the use of a special massage movement.Translated from Arabic, the word "Jelk" means nothing more than squeezing milk.The manual impact on a member using Jelking, can be used properly, sometimes for great results.
To perform the Viking's milking method at home, it is necessary to buy an intimate lubricant.Such movements can be performed with oil.Any exercise is done provided that members are not in a complete erection.The shock effect has been achieved by improving blood circulation in the caves of the penis.Massage motion contributes to their prolonged.After two months of continuous training, the size of the penis increases markedly due to the expansion of the cave body.In the process of erection, lots of blood will go into them, helping to increase the members in volume.
The most common "milking" methods are so.
- The first method is taken when the cave body is heated.To do this, heat a little salt in the pan, pour it into a cloth bag and attach it to the penis to warm it from all sides.Next, it is necessary to stimulate the erection (it should, as mentioned, incomplete) and process a member with the use of lubrication.It must be wrapped in the finger at the base to form.Then, this finger slowly moves to the tip of the penis.Such prolonged should be done up to 40, with each lesson, increasing it.
- The second way to increase is with the help of the entire palm, the pressure is done for a member.It must be wrapped and tightened for no more than 10 seconds.During compression, it is necessary to delay dignity in different directions.It is necessary to compress it strongly, but there is no appearance of pain.
Massage
Massage layers of the penis should be frequent.This is the key to success and increase the penis.The load must be increased so that fabrics are not used to only one motion.The procedure can be added with the use of creams and ointments to help prolong muscle.The penis massage to increase can add a few centimeters to the size of virtue.
Before massage, it is best to take a shower, grind the groin area with a towel.This will help improve blood circulation.Before starting to massage, the penis should be erect.The genital organs are covered in head and compressed, but therefore there is no pain.After that, it carefully extends in different directions until some uncomfortable sensations appear.When they settle down, you can repeat the movements a bit more.
The main movements in the massage process are done like this.The thumb and index finger of the hand must be formed by a ring, blocking a member at the base.After that, the movements are quite strong, so they are moved to the head.Compressed force will enhance.The duration of such a lesson should be at least 10 minutes.
Next, you need to squeeze your head with your fingers for a few seconds, then release them.Next, the fingers are clamped and still in this position for a few seconds longer.Each time, the compression time increases.Exercise time should also be about 10 minutes.
Doing the exercises of the pendant will increase the penis visual and make it slightly thicker.
Pay attention!These exercises to increase the penis will allow a man to control ejaculation if the head is characterized by increased sensitivity.The extended parameters of the penis will bring some confidence.
Other exercises
They are nothing more than strength exercises (another name is positive).Here are some exercises used to increase the penis.
- Prolonged power.Keep the penis with the head, you need to pull it and fix it in this position for a few seconds.It is necessary to pull until a minor pain appears.The same thing must be done when the penis extends to the left and up and down.The exercise helps to prolong the cave body and increase the penis.You need to perform exercises in a member of a member.
- Prolonged round.To do this, members expand to the head and be held in 5 seconds.After that, he gradually turned in clockwise.Through each repeat of the turn, you have to shake a member to normalize blood flow.
- Prolonged is done in sitting position.You need to perform the exercise with an insignificant (weak) hard (weak).The penis must be delayed in the direction of the butt and slowly sitting on it.This helps increase pressure.
- The V -shaped extension is made in the calm state of the penis.It is necessary to start with a ring formed from the thumb and index finger.Extend the penis from yourself and hold it in this position for five seconds.At the same time, it is necessary to squeeze on the penis base with the help of the thumb of the second hand and withdraw it on the head and in the opposite direction.It is necessary to take off the head to achieve maximum efficiency.
- In an erection state, you need to stand up, spread your legs as wide as possible.Next, you need to turn the change into a vertical and horizontal direction.In this case, the care must be observed so as not to last and damage the skin.
The unwanted effects of the exercises
Exercises for the development of a member with negative consequences and side effects.They often overcome for a few days.Men can observe such unwanted consequences from the exercises.
- The darkness of the penis.In some cases, points and darkness may appear in some areas of the agency.It happened that the whole member had a shadow.A side effect appears after regular training (at least one month).The intensity of the appearance of spots depends on some characteristics of the male body.
- Sometimes during the penis training process can perform more noticeable veins.
- In some cases, the points may appear on the head.They have a red color and sometimes become similar to the path that appears after injection.
Important!The appearance of such phenomena shows the need to reduce training intensity.
It should be remembered that the official medicine is still wary of the practice described above.All operations with men's genitals are at risk.
Slow in the price of the male price is a rather painful procedure.At the same time, cave bodies and ligaments are exposed to weight.In this case, the thickness of the penis does not change.You can increase the thickness of the penis by other methods.
The use of expansion kits
The expansion of the penis is used not only to increase the size of the male dignity, but also to eliminate its curvature.The device lasts one member, and because of this, its fabric begins to grow.Use the extended kit for a long positive effect.Should use the device daily.
This device consists of two metal tutorials with spring, silicon lock and ring on each crystal.It is attached to the base of the penis.Regular use allows you to extend 4 cm members.Modern devices do not cause inconvenience, they can be hidden under their clothes.There are such extended types.
- Loop.It is the most painful thing, because it can hurt the skin delicate.
- The strap extended set is more convenient, but it is not suitable for prolonged use.It is fixed using a special strap, suitable for the penis.To better overcome the device, sterile dry tape is placed in one member.
- The most perfect is the vacuum adhesion.Members are extended using special vacuum chamber.A man can avoid the appearance of discomfort if he lubricates the member with a special gel (he, as prescribed, is included in the delivery set).
In the exercises, a erection is needed to keep an erection for a long time.Wearing penis clothes is not suitable to avoid dangerous side effects.If the sign of injury appears, men should immediately consult a doctor.
The use of cream and gel
Advertising claims that by using such a cream, you can really develop a member without using traction and operating to increase male dignity.They are short and long -term.
The results of the research by urinary doctors showed that most creams could not significantly increase one member.The maximum they are likely to increase blood circulation and react with the penis.
The same thing applies to the use of special sprays.They contribute to the "warming" of blood flow.If the massage is not used or an extended kit, the increase in the size of male dignity is unrealistic.
All gels to increase have a similar ingredient.They include some warm and tonic components.If you use the gel and cream, the focus of red, burning, and rash may appear on the penis.Other ingredients are added to the composition of the gel and cream to increase membership:
- Enzyme heating;
- lichen extract;
- hooded from vine;
- The hooded from the grass and fruit of the sheep blanket;
- Allantoin (an effective substance that promotes the regeneration of damaged tissues, normalization of metabolism);
- Zolotarnik extract (it eliminates inflammatory processes in the genitals);
- Plants extract (this drug naturally increases the amount of testosterone in men);
- Goryanka (has a strong stimulating effect on the human body);
- Maca is Peruvian (this factory increases the potential very well and helps men fight infertility).
All gels, sprays and creams contain auxiliary ingredients (for example, aromatic substances or ingredients that improve consistency).
Side effects from the use of cream
The wrong use of drugs is being considered to improve the potential and increase the size of the agency that may cause:
- Nausea (depending on the development of vomiting);
- dark in the eyes;
- Weaknesses;
- burning sensation;
- Itching, increasing sensitivity;
- potential violations;
- Skin ulcers of the penis and head.
Typically, these unwanted effects appear after poor use of the drug or fake drugs.Before buying the gel, it is necessary to check its origin, authenticity and expiry date.
Overview of some funds
Advertising provides us with a large number of such drugs to improve blood flow and increase penis.Manufacturers ensure that this way you can do without surgery.We will learn how the most popular means to increase members to the male body.
- The gel to increase the penis, contains the natural extract of ginger, horse chestnut and ginkgo.Increasing blood flow to the genital organs, increasing its elasticity and enhancing erection.A special substance that helps improve slip.Muira Puama improve the development of the main testosterone male hormone, significantly expanding coitus.The gel must be applied to soft movements for an erection member.
- Gel, containing natural extracts of a next tree, grill, pyranskaya, lichen juice.The main effect of using this drug is an improvement in the circulation in the penis, increasing sensitivity in the head.Such a gel is also applied to erection products.The manufacturer ensures that the daily application of the gel to the skin allows you to increase the size of about 3 cm in 3 weeks.
The use of tablets to increase the size of the penis is inappropriate because they do not bring tangible results.
Vacuum pump
When using a vacuum pump for a member, it is possible to increase blood circulation in the genitals by creating a vacuum.Note that the method of adjusting the size of the member is quite dangerous, as it can contribute to the appearance of bruises and even the gaps of blood vessels.
If you use such a pump for men continuously, then the mass of men's genitals is increasing.A erection in the coitus process is still longer.The straight penis is due to the fact that the pressure decreases inside the pump, and the members are extended evenly.
It is necessary to use a pump to increase male dignity for a long time - at least one year.This is the only way to ensure remarkable results.
The possible complications and side effects of treatment are so.
- The appearance of a swollen ring near the tip of the penis.It appears to be the result of the stagnation of lymph.
- Edema (Development is the result of violating normal lymphatic stream).
- Reduce erection.
- Bleeding can occur due to too serious appreciation, if a man is too diligent to use such a pump.
- Clogging blood vessels with thrombosis is a rare and dangerous problem that occurs due to the use of vacuum pumps.
Banned from using this device for such diseases:
- diabetes;
- any sexually transmitted disease;
- Urethritis;
- violating the digestive system;
- heart disease and blood vessels;
- thrombosis.
Folk methods
The use of them allows you to significantly increase blood supply to the penis.For this, Tines is used - Hawthorn, Ginkgo, Ginseng.Men can use as an effective treatment:
- transmitted from Chebrrez;
- Garlic (sold in pharmacies);
- Medunitsa (it is added to the new salad).
It is very useful to regularly use useful folk remedies - nuts mixed with honey.They contribute to increasing blood circulation in the penis.
Danger!It is banned from using soda to increase the size of the penis.It does not thin the blood of Muslims in any way and does not increase its quantity in the cave body.Soda negatively affects the work of the digestive tract and contributes to a significant change in acid and alkaline balance.
Surgery
The increase in surgery in the penis is the most effective.However, not all men can allow her to do high costs.During operation, the length of the penis and its thickness is expanded.
The risk of complications after such intervention is minimal.There is no special medical indication for such treatment.Activities are encouraged in the presence of some psychological issues:
- The actual complexes are the penis is much smaller than it and its shape is not the same as normal people;
- desire to improve sex;
- Depression and other conditions.
During operation, microsurgical technologies are used.To do this, part of the fabric from the Gluteal region is transferred to the skin of a member.Therefore, the diameter of the agency increases.Outside, it becomes larger, and this brings some psychological comfort.
A man should stay in the hospital for about two weeks.All this time, the surgeon monitor the health of the patient, causing tape and other operations.Physical activity is banned within a month after intervention.At the same time, any sexual relationship is banned.
It is possible to increase the size of the penis with the use of operating techniques and non -surgical.But practice shows that most men do not need this.Activities can only be suitable in the case of significant deviations in the size of the penis compared to the norm (micropenis is treated like that).The use of suspicious drugs and techniques can be harmful to health.